Stew Dark Skinned Hen with Herbs
Ingredients
dark-skinned hen,20g each of atactylodes,root of chinese foxgolve,white paeonia,15g each of codonopis pilosula,tuckahoe,angelica and astrabglus membranaceus,10g each of licorice root and conioselinum,5g cinnamon,10 red dates,15g medlar
Methods
1.Rinse hen,cut into small pieces,and then blanch into the boiling water.Rinse all the herbage and drain.Soak red dates until soft.
2.Put hen,herbage in a pot,then add in the water which covers the herbage and then cook with high heat.After boiling,turn to low heat to stew for abt.1 hour.
Efficiency
Improve the debility of body,dizzy of head,dim eyes
No comments:
Post a Comment