Stew spareribs with Burdock and Lotus Root
Ingredient
600g spareribs,500g burdock,3-4 nodes of lotus root
Seasoning
Proper salt
Methods
1.Rinse and blamch spareribs in the boiling water.Pare and slice burdock and lotus root and then soak them in salty water.
2.Put spareribs,burdock,lotus root in the boiling water to stew until spareribs and lotus root are soft.Add seasoning in.
Efficiency
Moisten digestive apparatus.Nourish vitality.Good stomach.
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